Kale and Apple Salad

Ingredients 4 cups kale leaves , torn into pieces 1 1/2 cups green apple or red apple strips 1/2 cup thinly shredded cabbage 1/2 cup thinly shredded red cabbage 1 tbsp melon seeds (charmagaz) To...

Blackcurrant Jam

Ingredients 600g blackcurrants, stripped off the stalks about 400g white caster sugar or granulated sugar juice of ½ a lemon Method If you don’t have a cooking thermometer, put...

Yummy Chicken Curry

Ingredients 1 large onion, roughly chopped 3 tbsp mild curry paste 400g can chopped tomatoes 2 tsp vegetable bouillon powder 1 tbsp finely chopped ginger 1 yellow pepper, deseeded and chopped 2...

Chicken Casserole with Herby Dumplings

Ingredients 12 skinless chicken pieces - a mixture of thighs and drumsticks on the bone, and halved chicken breasts 3 tbsp plain flour 2 tbsp sunflower oil  2 onions, sliced 2 carrots, diced 200g...

Miso Burgers with Mint and Pomegranate Slaw Recipe

Ingredients 75g bulghar wheat 1 tbsp rapeseed oil 2 onions, chopped 4 garlic cloves, chopped 2 carrots, coarsely grated 1 large red chilli, deseeded and finely chopped 1 tsp cumin seeds 1 tbsp...

Turkey, Courgetti and Feta Burgers Recipe

Ingredients 500g lean turkey mince 100g feta, crumbled 1 large courgette (about 200g), ends trimmed, halved widthways and spiralized into thin noodles 2 garlic cloves, crushed ½ small pack mint,...

Mexican Chicken Burger Recipe

Ingredients 1 chicken breast 1 tsp chipotle paste 1 lime, juiced 1-2 slices cheese 1 brioche bun, split ½ avocado 2 cherry tomatoes, chopped 3-4 pickled jalapeño slices, chopped ½ small garlic...

Leek and Herb Stuffed Jackets Recipe

Ingredients 2 leeks, sliced 4 baking potatoes, pricked with a fork 150g tub garlic and herb soft cheese 1 egg , beaten small handful parsley How to cook? Heat oven to 220C/fan 200C/gas...

Sticky Hot Dog Jackets Recipe

Ingredients 4 baking potatoes, each weighing about 225g/8oz olive oil for brushing For the sausages and glaze 2 tbsp maple syrup or clear honey 1 tbsp balsamic vinegar  2 tsp wholegrain mustard 1...

Cheesy Bean Potatoes Recipe

Ingredients 6 large baking potatoes 85g butter 1 tbsp English mustard 6 large spring onions, finely chopped 175g mature cheddar, grated, plus 85g for sprinkling 2 x 300g cans red kidney beans,...

Chicken and Mushroom Spud Pies Recipe

Ingredients 4 large baking potatoes 2 tsp oil 250g pack chestnut mushroom, quartered 1 tsp cornflour 100ml milk, plus 3 tbsp 2 cooked chicken breasts, roughly shredded handful chopped parsley How...

Salt Baked Potatoes Recipe

Ingredients 2 egg whites, lightly beaten with a fork 4 tbsp sea salt 8 large baking potatoes, each pricked 2-3 times with a fork butter, to serve How to cook? Heat oven to 160C/140C...

Spicy Tuna and Cottage Cheese Jacket Recipe

Ingredients 225g can tuna, drained ½ red chilli, chopped 1 spring onion, sliced handful halved cherry tomatoes ½ small bunch coriander, chopped 1 medium-sized jacket potato 150g low-fat cottage...

Bonfire Night Baked Potatoes Recipe

Ingredients 4 medium baking potatoes 2 tbsp olive oil 25g butter 1 large onion, finely sliced 6 slices smoked streaky bacon, chopped 2 tbsp double cream 200g mixed good melting cheese, such as...

Broccoli Baked Potatoes Recipe

Ingredients 4 baking potatoes 300g broccoli, cut into small florets 1 tbsp wholegrain mustard 1 egg, beaten 140g grated cheddar How to cook? Heat oven to 200C/180C fan/gas 6. Microwave...

Pizza Baked Potato Recipe

Ingredients 4 baking potatoes 1 tbsp olive oil  ½ red onion, finely chopped 1 garlic clove, crushed 60g pack sliced pepperoni, torn 400g can chopped tomato ½ small pack basil leaves, shredded 100g...

Spicy Turkey Sweet Potatoes Recipe

Ingredients 4 sweet potatoes  1 tbsp olive oil  1 onion, finely chopped 1 garlic clove, crushed 500g pack turkey thigh mince 500g carton passata 3 tbsp barbecue sauce ½ tsp cayenne...

Baked Chilli and Jacket Potatoes Recipe

Ingredients 4 large jacket potatoes 1 tbsp sunflower oil  2 red onions, chopped 3 garlic cloves, crushed 1 sachet (30-39g), chilli con carne seasoning mix 500g beef mince 100g smoked bacon...

Seafood Risotto Recipe

Ingredients Clams 8-10 Small prawns shelled and deveined 1/4 cup Rawas fillets cut into cubes 2 Arborio rice 3/4 cup Olive oil 1 tablespoon Garlic finely chopped 1 tablespoon Medium onion...

Cheesy Seekh Kabab

Cheesy Seekh Kabab Ingredients 1. processed cheese grated 3/4th cup 2. Chicken mince 1 cup 3. Ginger finely chopped 1/2 inch 4. Green chillies finely chopped 1-2 5. Garam masala powder 1/2...

Mango Apple and Kiwi Drink

Mango Apple and Kiwi Drink Ingredients 1 cup chilled mango pulp 1 ½ cups chilled apple juice 1 cup roughly chopped kiwi Method 1. Combine all the ingredients in a mixer and blend till smooth. 2....

Apple Fizz Juice

Apple Fizz Juice Ingredients 1 cup chilled readymade apple juice 1 cup chilled soda 1/4 cup finely chopped apples (unpeeled) 1 tbsp roughly chopped mint leaves (phudina) 1 tsp honey Method...